This is a 3-part series taking place on the web on the following dates:
Saturday, May 22 from 3-5 pm EDT
Saturday, May 29 from 3-5 pm EDT
Saturday, June 5 from 3-5 pm EDT
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This offering is a deep dive into cyclical health & tracking to support a fertility awareness practice. If you’ve ever been curious to know more about your body & signs of fertility, this course is for you. Whether you’re trying to conceive, avoid pregnancy, or don’t have sex with folks who can get you pregnant- this information is invaluable. Having a deeper understanding of our bodies and fertility can help us take charge of our fertility (hey, Toni Weschler), support overall wellness, identify hormonal imbalances & reconnect us to the physical space we occupy. I’ve used this practice first and foremost as a way to learn how to feel safe in my body. It keeps me rooted in the physical- often a hard place to be. It has allowed me to advocate for myself & my needs with partners as well as my health care.
Through this three week course, we will dive into:
Body literacy
The Fertility Awareness Method
Anatomy of the generative system
The menstrual cycle
Cycle charting 101
Checking your cervix & identifying cervical fluid patterns
Charting to conceive & avoid
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After completing the course, you have the option to meet with me 1:1 for a full consult (or 2!) to support you through establishing your own charting practice.
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This offering is being supervised by my fertility awareness educator mentor as a part of my program requirements. Sliding scale fees collected will go to paying my mentor.