Postpartum

Contact me to set up a free 30-minute consult

Postpartum is a time we often don’t consider enough. This is a time when we need to lean on community & I encourage always asking for help. No matter how you birth, this time is tender and having support can make everything feel less overwhelming.

You deserve to be cared for as you navigate these immense transitions. I aim to create a space centered around trust and care where you can be your whole self, so that your whole self can be tended to. By leaning into rest and care in these early days, we can get you back to feeling well & resourced sooner.

Prenatally, I find it helpful to talk through a postpartum plan- similar to a birth plan. I’ll help you think through all of the logistics and determine how I can fill in the gaps that need filling. Your needs may change frequently after birth and I’ll be a steady hand through all the ups and downs.

Details of each of my offerings can be found below. I recognize that knowing what you may need ahead of time can be a challenge, we can hold plans loosely and add as we go.

Day Time Support
Overnight Support
Placenta Encapsulation
Meals