Postpartum

Postpartum is a time we often don’t consider enough. This is a time when we need to lean on community & I encourage always asking for help. No matter how you birth, this time is tender and having support can make everything feel less overwhelming.

Prenatally, I find it helpful to talk through a postpartum plan- similar to a birth plan. I’ll help you think through all of the logistics and determine how I can fill in the gaps that need filling. Your needs may change frequently after birth and I’ll be a steady hand through all the ups and downs.

Postpartum Support Details

$60/hour day support

$50/hour overnight support

Newborn care

Emotional support for birthing person

Resources & Reassurance

Birth processing

In-home cooking and meal prep

Light housework

Errands

Baby wearing

Comforting techniques

Nap support for you & baby

Feeding support